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Unwanted hair loss can be distressing at any age. Whether it appears suddenly or progresses gradually, thinning hair or bald patches can impact confidence and self-image. At White Tank Wellness in Buckeye, AZ, we understand how frustrating it can be to lose hair without knowing why. This guide breaks down the most common causes of hair loss and what steps you can take to address it.

Genetic Predisposition

The leading cause of hair loss in both men and women is genetics. Known as androgenetic alopecia, this inherited condition causes gradual thinning, typically starting at the crown or hairline. For men, it often leads to noticeable baldness, while women usually experience diffuse thinning. Although it can begin in the teen years, most individuals see symptoms develop in adulthood.

Hormonal Changes

Hormonal shifts play a large role in the health of hair follicles. Women may experience hair loss after pregnancy, during menopause, or when starting or stopping birth control. Thyroid disorders, especially hypothyroidism or hyperthyroidism, can also disrupt the natural hair growth cycle. At White Tank Wellness, we often screen for hormone imbalances when evaluating hair loss concerns.

Nutritional Deficiencies

Hair requires certain vitamins and minerals to grow and stay strong. Deficiencies in iron, vitamin D, biotin, zinc, and protein can cause shedding or thinning. Those who follow restrictive diets, have digestive issues, or experience rapid weight loss may be at greater risk. Supporting your body with the right nutrients can improve the strength and density of your hair over time.

Stress and Trauma

Both physical and emotional stress can cause a condition called telogen effluvium, where hair prematurely enters the shedding phase. Major life changes, illness, or high anxiety levels may trigger noticeable hair thinning two to three months after the event. While temporary, it can take several months for normal growth to resume once the stressor is removed.

Medical Conditions and Medications

Autoimmune disorders such as alopecia areata cause the body to mistakenly attack hair follicles, resulting in patchy hair loss. Chronic illnesses like lupus and diabetes may also affect hair health. In addition, medications for blood pressure, depression, cancer, and acne can have hair loss as a side effect. A thorough evaluation is key to identifying any contributing health issues.

Poor Scalp Health

A healthy scalp is the foundation for strong hair growth. Conditions such as seborrheic dermatitis, psoriasis, or fungal infections can inflame the scalp and interfere with the follicle’s ability to grow new strands. Regular scalp care and medical-grade treatments can reduce inflammation and support regrowth.

Environmental Damage

Excessive heat styling, tight hairstyles, chemical treatments, and exposure to pollutants can weaken hair and increase breakage. Over time, this damage can lead to a noticeable decrease in volume. At White Tank Wellness, we offer scalp treatments and advanced therapies to reverse damage and restore healthier hair growth.

Next Steps at White Tank Wellness

If you're experiencing hair loss in Buckeye, AZ, White Tank Wellness offers diagnostic testing and advanced treatment options designed to address the root cause. By targeting both internal and external factors, we help you create a personalized plan to regain confidence in your appearance.